Jan 292010

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Omega 3 and Omega 6 fatty acids have many proven health benefits. They endorse healthy, flexible joints, help skin stay clear, aid in cardiovascular health, and have even been shown to have age defying abilities.

Omega 3 and Omega 6 are available from one or two natural sources. One of the most well liked sources for these oils are deep sea fish, particularly anchovies and sardines. Omega fatty acids are also a component of the Flax Seed. Discover additional info at goji berries

It’s sometimes tricky to get all the Omega 3 and Omega 6 you want from food sources alone. A sound alternative is available additions and drinks, such a Levive Juice. Not only is Levive fortified with Omega 3 and six, but also has many other healthful components, for example anti-oxidants, which have been shown to promote good health and general contentment.

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